Thursday 6 October 2016

Tips & Information #2

LOTs & LOTs & LOTs of Fluid.......

Learn it the hard way or proactively. 


Fluid is of utmost importance in 1st & 3rd Trimester. 

During 1st Trimester it helps reduce the nausea and dizziness.

While in 3rd Trimester it keeps the amniotic fluid level intact. The fluid intake is taken up by your baby through the umbilical cord and is secreted by your baby inside the womb, forming the amniotic fluid which in return again helps to increase the level.

Ideal level of the fluid should be from 8 to 18 during 3rd Trimester. Any level down in this will lead to preterm delivery and impact kidney & lungs of your little one.

- Mousambi Juice
- Pomegranate Juice
- Starch from Rice
- Ragi Math
- Butter Milk
- Coconut Water
- Water

Be caution, increase fluid intake of all forms.


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